Posted by RalphWSiegler
on May 5, 2009, 6:53 pm, in reply to "Water/ Rehydration"
I've seen a variation where 1/4 teaspoon of potassium based salt-substitute (such as Morton Lite) is put into the teaspoon first and then the rest of the teaspoon filled level with the regular table salt. Potassium loss can be a problem with both dehydration and drinking a large amount of water
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