
Posted by Nancy I too used to overeat for all kinds of emotional reasons. When I joined Overeater's Anonymous, my life began to change for the better. I got a sponsor (very very helpful!!!) and started going to meetings regularly, and I was able to find a way to stop overeating one day at a time. I began working the twelve steps with my sponsor and learning about the 8 Tools of OA that I can use daily to keep from overeating. The OA program works for me, and it can work for you too!! You can find out all the ways to find a sponsor by going to http://www.therecoverygroup.org/sponsors.html Hugs, --Previous Message--
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on 9/13/2005, 7:00 am, in reply to "loneliness"
64.136.49.229
Hi Beverly,
Thanks for writing!
Nancy
: I overeat when I am lonely/bored and
: don't know how to stop!!!!! PLEASE
: GIVE ME SUGGESTIONS HOW TO STOP!!!!
:
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