
Posted by Patt
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on 8/20/2008, 8:58 pm, in reply to "Eating slow"
207.200.116.196
--Previous Message--
: Does anyone find that eating slow
: helps them? I know one of my issues
: is I eat so fast that my body
: doesn't know it's full. What tips do
: you have to eat slow?
Dear Friend,
Thank you for your question.
Oa and The Recovery Group
does not have any opinion
on "how" to eat.
We find that by working the
12 steps we can have our
compulsive eating (or compulsive
way of eating) arrested on a daily
basis. It is in working the steps
that we are restored to sanity and
can then make sane decisions on
how to eat in a sane way.
If you would like to join a
Recovey Loop and share with
other compulsive eaters
please go this website
and join one of the loops
listed there.
http://www.therecoverygroup.org/
Love in service
Patt
:
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