
Posted by Diana D
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on 9/14/2006, 3:51 pm, in reply to "The 4th Step and self-image"
207.200.116.14
Dear Marie,
I am very sorry you have had to struggle with the challanges of depression. Howeverk it is possible to get through this Fourth Step. The first thing I suggest you do is realize that the only reason we hurt others and mistakes is because we ourselves our damaged. You must realize and emphasize to yourself you are going forward on the steps to recovery and healing. You should be proud of yourself for doing this. It is also important for you realize how important it is for each of us to be kind and gentle with ourselves as we march forward in the midst of truth. I think you may also find it helpful to know when this fourth step is finished you will feel so wonderful.
Good luck,
Diana D
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