Posted by Karen on October 10, 2008, 12:45 pm, in reply to "A few for you"
65.95.113.217
thx for sharing these wonderful recipes. I am following the weight watchers program too. thanks again, 
--Previous Message--
: Butterscotch Pumpkin Pie
:
: Makes 8 servings
:
: CRUST
: 1 cup graham cracker crumbs
: 1/4 cup margarine -- melted
:
: FILLING
: 1 package fat-free butterscotch pudding
: (.9 oz)
: 1 cup skim milk
: 1 cup pumpkin -- cooked
: 1 teaspoon ground cinnamon
: 1/2 teaspoon ground nutmeg
:
: TOPPING
: 1 cup Cool Whip Lite
: 1 teaspoon vanilla extract
:
: To make pie crust, combine crumbs and
: margarine; pat into a 9-in. pie plate.
: Bake at 350° for 10 minutes; cool. For
: filling, combine pudding mix and milk
: in
: a mixing bowl; beat well. Add pumpkin,
: cinnamon and nutmeg; mix well. Pour
: into crust. Chill for at least 2 hours.
: Combine topping ingredients;
: dollop on individual slices.
:
: SERVING SIZE: 1/8 of pie with 2 tbsp
: topping
:
: POINTS: 3.5
: ***********************************
: Ww Pumpkin Pie (No Crust)
:
: Perfect for the holidays and only 2
: points for the entire pie. Yes, the
: entire pie!!!
:
: Ingredients
: 1/2 ounce unflavored gelatin
: 1/2 cup cold water
: 2 cups canned pumpkin
: 1 cup skim milk
: 10 g artificial sweetener (like
: Splenda)
: 1 teaspoon cinnamon
: 1/2 teaspoon nutmeg
: 1/2 teaspoon clove
: 1/2 teaspoon ground ginger
: Directions
: 1. Dissolve gelatin in 1/2 cup cold
: water.
: 2. Mix all ingredients together until
: well blended.
: 3. Pour into a small pie plate, either
: glass or aluminum.
: 4. Bake at 350 for 30 minutes.
: 5. Remove from oven. Mixture will still
: be runny but when pie cools, will
: become nice and thickened.
:
: **************************************
:
: Crustless Pumpkin Pie
:
:
: 1 POINT
: per serving
:
:
:
: Ingredients:
:
: 1 can pumpkin (15 oz)
: 1 can evaporated skim milk (12 oz)
: 3/4 cup egg substitute (or 3 egg
: whites)
: 1/2 tsp salt
: 3 tsp pumpkin pie spice
: 1 tsp vanilla
: 2/3 C. Splenda (or sugar) or to taste
:
:
: Instructions:
:
: Combine all ingredients and beat until
: smooth.
:
: Pour into a 9" sprayed pie pan
:
: Bake at 400 for 15 minutes, and then at
: 325 for 45 minutes or until a knife
: inserted in center comes out clean.
:
: Serves 8
: Whole Pie: 8 points (or ONE pt. for 1/8
: pie
:
:
:
:
:
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