Posted by Lynne Cajun Butter 2. Serve warm over cooked corn or other vegetables. Makes enough for 4 servings. --Previous Message--
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on August 26, 2006, 11:20 pm, in reply to "weight watchers cajun butter"
68.164.84.120
Is this it?
Start to Finish: 15 min.
Ingredients
1/4 teaspoon chili powder
1/4 teaspoon ground black pepper
1/8 teaspoon garlic powder
1/8 teaspoon ground red pepper
2 tablespoons butter
1 teaspoon cornstarch
1/4 cup chicken broth
Directions
1. Stir together chili powder, black pepper, garlic powder, and red pepper. Cook in hot butter for 1 minute. Stir in cornstarch. Add chicken broth. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 2 minutes more.
: A few years ago I ran across a recipe for
: "Cajun Butter" which was a
: mixture of spices, some butter and
: chicken broth. It was a weight
: watchers recipe and there was only like
: 1.5 points in a couple of tablespoons.
: But it was a good alternative to
: putting butter on fresh vegitables.
: Does anyone remember the recipe?
:
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