| Re: PL in Albuquerque
Posted by Steve  on 4/11/2009, 10:01 pm, in reply to "Re: PL in Albuquerque"
75.161.37.131
Thanks for the advice. That's what the Staley team guys tell me is to lift in the meet instead of watching. I figured I just have to get out there and do it.
--Previous Message--
: Lift in the meet you'll learn more than
: by watching. And you'll get your first
: goofy errors (like I made) out of the
: way. Just pick a weight you can handle
: for 6 or seven reps to open. that way
: if you screw up (Like I Did) You'll
: know it was a brain lapse and not a
: confidence wrecking strength power
: issue. You'll get hooked.
:
: --Previous Message--
: Thanks for getting back to me. I train
: at home as well in Albuquerque. It is
: nice to know you guys are close.
: Anytime you guys know of an event
: please let me know. Thanks
:
: --Previous Message--
: Welcome Steve.
: Hopefully we will having a meet soon
: that lift in or at least watch. We have
: a large group of powerlifters here in
: Rio Rancho and train at a home gym.
:
: --Previous Message--
: Hi everyone my name is Steve. I am an
: NSCA-CPT and I am currently training
: for my first PL Event for this summer.
: I got in touch with the District Chair
: of NASA Lisa Wayland and she suggested
: I contact Mike Adelmann through this
: site. I am actually working with a
: strength athlete that trains with
: Charles Staley. He is helping me with
: my program. I just wanted introduce
: myself and get to know some of the
: stength athletes here in New Mexico.
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Lift in the meet you'll learn more than by watching. And you'll get your first goofy errors (like I made) out of the way. Just pick a weight you can handle for 6 or seven reps to open. that way if you screw up (Like I Did) You'll know it was a brain lapse and not a confidence wrecking strength power issue. You'll get hooked.