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Posted by Mike
on 9/29/2009, 7:15 pm, in reply to "Probelm touching in regular Katana"
67.61.56.254
Do you pull the bar to you or are you just letting it come down till it stops?
--Previous Message--
: I hve been using a regular Katana for a
: few years. However, I still get a lot
: of trouble geting the bar down those
: last few inches in my Katana. With a
: relatively tight fit I seem to have a
: very small margin of error in what I
: can touch. Further, I can touch and
: press a weight for a single one week,
: say 500 lbs odd and then in the
: following week I'm not not be able to
: touch the same or a slightly heavier
: weight, or if I can touch its too far
: out of my groove to press it back up.
: Why does this happen? Maybe sometimes
: I have done some extra back work before
: the later workout and I am not locking
: my shoulder blades back tightly enough?
: That perhaps is a possibility. Any
: idea why this might happen? Have
: others experienced this? Is there a
: solution? A way to touch consistently?
: NB. I have trained in my shirt quite
: a lot.
:
: Many thanks.
:
:
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