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Cardio...ok I'm sold

Posted by Tom Allred on 6/13/2009, 4:24 pm
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I have been doing cardio for about 2 weeks. Just bought a house and put a bag and jump rope on one side of the garage. Not only did I pull more than I have yesterday, I feel better. I never thought I would say this, but there is a place for cardio in powerlifting. Plus I love hitting the bag, get all of my Rocky aspirations out while doing it.

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Re: Cardio...ok I'm sold - Mike 6/13/2009, 4:26 pm

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--Previous Message-- : I have been doing cardio for about 2 : weeks. Just bought a house and put a : bag and jump rope on one side of the : garage. Not only did I pull more than : I have yesterday, I feel better. I : never thought I would say this, but : there is a place for cardio in : powerlifting. Plus I love hitting the : bag, get all of my Rocky aspirations : out while doing it. :

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