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Posted by Brian
on 1/26/2009, 12:37 am
71.227.213.102
I noticed the posts on elbows and wanted to comment. My PR in the gym has been 475 for a long time then a couple of weeks ago I went over 500 and hit 520. I noticed right after that the next day I had discomfort on the insides of both of my elbows. I wouldnt call it pain because it doesnt really hurt but its sore when I lock out now. I never had this until I just went over 500. Also, fist day in my new super katana I got 495 down to a one board and it went up easy. I think it will touch with a big weight the next time I put it on.
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