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Posted by Teale
on 10/29/2008, 6:12 pm, in reply to "powerlifting workout"
67.60.9.9
Rob, Mike and I are kind of taking a little break right now from the gym but Bill Helmich still is going in on Saturdays. Give me an example of what you are doing now and what your goals are with the benching. We would be happy to help you
--Previous Message--
: Hi guys I noticed in a post that you
: bench on saturdays I am just starting
: powerlifting, and would appreciate any
: help you could give me on a routine
: I've lifted weights in one form or
: another for most of my adult life and
: am 47 years young. I have seen you in
: the gym before and I know you know what
: you are doing!!! Thank You!!!
:
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