LiftingLarge.com Forum: Week Before Meet

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Week Before Meet

Posted by Ben Marselus on 10/28/2007, 1:08 pm
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How much lifting do you normally do the week before the meet? Our meet is Sat. Nov. 10th. Our normal workout schedule is Monday Nights: Squat, Deadlift(every other week), Back, & Biceps. Saturday Mornings: Bench, & Ticeps. Been working in suits and shirts for the last few weeks. What would you do this saturday on our bench day? Also, next monday before the meet? Thanks for your help.
Ben
Dawg Pound Powerlifting

Responses:

Re: Week Before Meet - Mike Adelmann 10/28/2007, 4:46 pm
- Re: Week Before Meet - Ben Marselus 10/29/2007, 7:17 am

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--Previous Message-- : How much lifting do you normally do the : week before the meet? Our meet is Sat. : Nov. 10th. Our normal workout schedule : is Monday Nights: Squat, Deadlift(every : other week), Back, & Biceps. : Saturday Mornings: Bench, & Ticeps. : Been working in suits and shirts for : the last few weeks. What would you do : this saturday on our bench day? Also, : next monday before the meet? Thanks for : your help. : : Ben : : Dawg Pound Powerlifting :

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