LiftingLarge.com Forum: Pre Meet Workout

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Pre Meet Workout

Posted by Ben Marselus on 10/10/2007, 7:53 am
67.52.238.30

What is your workout routines leading up to a meet for all 3 lifts? How often do you use equipment? How many sets? How many reps? I've got a meet coming up Nov. 10th. Any help would be awesome. Thanks!
Ben Marselus
Dawg Pound Powerlifting

Responses:

Re: Pre Meet Workout - Mike Adelmann 10/10/2007, 11:22 am
- Re: Pre Meet Workout - Ben Marselus 10/10/2007, 3:37 pm

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--Previous Message-- : What is your workout routines leading up : to a meet for all 3 lifts? How often do : you use equipment? How many sets? How : many reps? I've got a meet coming up : Nov. 10th. Any help would be awesome. : Thanks! : : Ben Marselus : : Dawg Pound Powerlifting :

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