LiftingLarge.com Forum: Thanks Mike, your videos helped

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Thanks Mike, your videos helped

Posted by Tom Allred on 9/27/2007, 12:37 pm
67.177.139.195

I had not looked at them in a while. You told me to do variations of good mornings as my knee is a little too sore to deadlift. I could never get any use out of seated good mornings. Today I tried seated zercher good mornings, and they kicked butt. Good stuff. Of course we all know you should be behind the camera, but that is for another time...lol.

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--Previous Message-- : I had not looked at them in a while. You : told me to do variations of good : mornings as my knee is a little too : sore to deadlift. I could never get : any use out of seated good mornings. : Today I tried seated zercher good : mornings, and they kicked butt. Good : stuff. Of course we all know you : should be behind the camera, but that : is for another time...lol. :

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