LiftingLarge.com Forum: Re: squat training alone?

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Re: squat training alone?

Posted by James on 7/17/2007, 11:34 am, in reply to "Re: squat training alone?"
172.159.106.185

Thank you for the reply.,its good to know a top class squatter with over 800lbs training alone, means that I who train with half that should be able to train in briefs alone, i got my equipment from Mike today, again well done on your quick delivery!
--Previous Message--
: I train alone most of the time and use gear as
: I need to. I ALWAYS USE THE RACK EVEN WITH
: SPOTTERS. I know you said you do but I like
: reminding people. The reason I say it is
: even on bench presses over 400 it is
: mpossible for nearly anyone to pull off of
: the lifter should it go catestrophically
: wrong. The racks have never failed me even
: with 800 pounds.
:
: --Previous Message--
: hey Mike and everyone, ive been lifting for
: 2
: years been training with belt and wraps
: only, but have ordered briefs to wear. I
: train alone at 6.30am on the squat in a
: squat rack for safety but do you think
: squatting alone in briefs (with the added
: extra weight) is ok? or would I need a
: competent spotter. I would say Im fairly
: safe with squatting and form is good.
:
: James
:
:
:

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--Previous Message-- : Thank you for the reply.,its good to know : a top class squatter with over 800lbs : training alone, means that I who train : with half that should be able to train : in briefs alone, i got my equipment : from Mike today, again well done on : your quick delivery! : : --Previous Message-- : I train alone most of the time and use : gear as : I need to. I ALWAYS USE THE RACK EVEN : WITH : SPOTTERS. I know you said you do but I : like : reminding people. The reason I say it : is : even on bench presses over 400 it is : mpossible for nearly anyone to pull off : of : the lifter should it go : catestrophically : wrong. The racks have never failed me : even : with 800 pounds. : : --Previous Message-- : hey Mike and everyone, ive been lifting : for : 2 : years been training with belt and wraps : only, but have ordered briefs to wear. : I : train alone at 6.30am on the squat in a : squat rack for safety but do you think : squatting alone in briefs (with the : added : extra weight) is ok? or would I need a : competent spotter. I would say Im : fairly : safe with squatting and form is good. : : James : : : : :

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