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squat training alone?

Posted by James on 7/7/2007, 8:26 am
172.212.128.12

hey Mike and everyone, ive been lifting for 2 years been training with belt and wraps only, but have ordered briefs to wear. I train alone at 6.30am on the squat in a squat rack for safety but do you think squatting alone in briefs (with the added extra weight) is ok? or would I need a competent spotter. I would say Im fairly safe with squatting and form is good.
James

Responses:

Re: squat training alone? - Tom Allred 7/7/2007, 1:48 pm
- Re: squat training alone? - Mike Adelmann 7/7/2007, 8:18 pm
- Re: squat training alone? - James 7/8/2007, 4:20 am
Re: squat training alone? - Rich Kahle 7/10/2007, 11:42 am
- Re: squat training alone? - James 7/17/2007, 11:34 am

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--Previous Message-- : hey Mike and everyone, ive been lifting : for 2 years been training with belt and : wraps only, but have ordered briefs to : wear. I train alone at 6.30am on the : squat in a squat rack for safety but do : you think squatting alone in briefs : (with the added extra weight) is ok? or : would I need a competent spotter. I : would say Im fairly safe with squatting : and form is good. : : James :

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