COPD Information Forum: Re: Leslie Sansone's Walk the Walk

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Re: Leslie Sansone's Walk the Walk

Posted by Helen-CO on 9/24/2009, 12:45 pm, in reply to "Leslie Sansone's Walk the Walk "
24.8.179.226

I've been doing the walk the walk about three weeks and love it. I can keep up but have to take little breaks throughout. I just started adding hand weights, but that's a real killer.

I wonder how it compares to treadmill walking. It sure isn't as boring :)

Thanks to Joe or whoever posted the site: http://link.brightcove.com/services/player/bcpid4250086001?bctid=16661825001

Responses:

p.s. - Helen-CO 9/24/2009, 2:01 pm
- Re: p.s. - Vicki NC 9/24/2009, 4:21 pm
  - Re: p.s. - Vicki NC 9/24/2009, 4:26 pm

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