COPD Information Forum: Walking, so important to our COPD

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Walking, so important to our COPD

Posted by Chris M. on 7/22/2008, 1:47 am
199.232.90.210

They have now decided that the Masaii people in Africa have walked their way to good Cardiovascular condition! And eat a high animal fat diet.
I am delighted to hear this as I am becoming skinny too, and am doing lots of walking and still love my steak. I suspect that someday it will be discovered that we indeed need animal fats for our joints, tissues, and to fight off infections, but what do I know....We are all different. Exercise!

Link: Keep up that walking!

Responses:

Re: Walking, so important to our COPD - garyTX 7/23/2008, 10:05 am
- Re: Walking, so important to our COPD - John O. 7/23/2008, 10:57 am
great form of exercise - starion 7/22/2008, 2:48 pm
- Re: great form of shoes too. - Chris M. 7/23/2008, 9:04 pm
  - Re: great form of shoes too. - CarolCa 7/24/2008, 1:25 am

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