[ Post a Response | Mighty Mike's Softball Message Board ]
Posted by Brian Keever on February 10, 2008, 9:02 pm
66.57.232.118
Mighty Mike, I've looked at your softball workout dealing with the three days - off one - three days. I'm just getting into softball, and was wondering if I can only workout three days a week right now because of my job, if you had any suggestions or alterations to your program. I feel that I'm naturally strong, but want to get stronger. Any suggestions would be great. I also have some questions about these composite bats. I received a Miken "Freak 98" for Christmas this year that weighs 27 oz. and seem to hit it fairly consistant. I will be mainly playing "church league (ASA)" with an occasional USSSA saurday tournament. I know I can't afford multiple bats, and was wondering for durability and distance if the "Freak 98" will fit the bill, or is there something else out there that is far superior? I see that you are a combat man. I just want to get the most bang for my buck! Thanks for the advice in advance!
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