THE BODYBUILDERS HOUSE OF INFO: Re: abs/paul

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Re: abs/paul

Posted by Paul on 6/11/2005, 12:30 pm, in reply to "abs/paul"
Administrator Paul_Vale

you aren't "loosing" your abs dude...you are covering them with blubber again....just as you did before you went on the diet I gave you. That diet is a diet for life. You dont get abs and then resume your crappy eating habits of the past.You follow the same low cal,low carb high protein,moderate fat diet for the rest of your life.Sorry but thats the brutal truth of abs.

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abs/paul - big lewis 6/11/2005, 9:20 am
- Re: abs/paul - Paul 6/11/2005, 12:30 pm
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--Previous Message-- : you aren't "loosing" your : abs dude...you are covering them : with blubber again....just as you : did before you went on the diet I : gave you. That diet is a diet for : life. You dont get abs and then : resume your crappy eating habits of : the past.You follow the same low : cal,low carb high protein,moderate : fat diet for the rest of your : life.Sorry but thats the brutal : truth of abs. :

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