[ Post a Response | THE BODYBUILDERS HOUSE OF INFO ]
Posted by big lweis on 6/1/2005, 7:55 pm
well Dr. Vale I have been on your ripped diet for 6 moths and went from 24% bodyfat to 9%.The huge muscle I had were hiding under the fat bt now they stand out in all thier glory. Awesome dude.You have it all bro..and lucky for us you just give it all away for free.If you would tell people who yo really are I bet the readership on this board would triple.You are my role model Paul...you always look lean trim and strong. Not many people can stick to the lifestyle you follow without going crazy at some point.I wish I had your determination.And I hope I can hold on to these abs.I did just like you said det wise and used nothing but winstrl....4 shots of 50mg per week.Thanks again for the personal advice. Big lew- 6'2- 222-waist 33.Feels great to not be a muscula slob.
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