Re: not size gain
Posted by narinder singh
on 9/8/2009, 4:30 am, in reply to "not size gain"
--Previous Message--
: hello sir im in a problam becouse i
: have been doing exersice 7 year i
: started the exrsice that time my my
: arm size was 11inch but today my arm
: size is 15inch only i want to
: increas my arm size actualy sir my
: championship coming soon i would
: like to say that now i am doing
: exersice
: 1st day bench press with shoulder
: 2nd day lats bicep tricep
: 3rd day leg
: wich exersice, stiroed and dite
: should i eat actualy i want to win
: my championship i have primobol
: dept and stanajol
:
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- not size gain - narinder sungh 9/8/2009, 4:25 am
- Re: not size gain - narinder singh 9/8/2009, 4:30 am
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