Posted by brad l |
- Re: east coast single lift
Posted by dr. Nick
on July 29, 2009, 3:32 pm, in reply to "east coast single lift"
70.44.93.13There are 30 individuals in 46 events. It will be a short meet with one flight in squat, two in bench and one in deadlift. We will allow the lifters plenty of time to warm up - no one will feel rushed. I expect that we should be done mid afternoon.
dr. Nick - Re: east coast single lift
Posted by BAPTIST on July 29, 2009, 4:25 pm, in reply to "Re: east coast single lift"
72.92.125.77DR NICK IS THERE A LIST ON WHO IS LIFTING - Re: east coast single lift
Posted by dr. Nick
on July 29, 2009, 5:29 pm, in reply to "Re: east coast single lift"
70.44.93.13Hi Baptist,
No, sorry. There is no list on email/website due to a variety of minor reasons that I won't bore you with.
Sorry. See you Saturday!
dr. Nick - Re: east coast single lift
Posted by Jim Storch
on July 30, 2009, 1:41 am, in reply to "Re: east coast single lift"
75.193.67.1I hope it's a good meet! - Re: east coast single lift
Posted by brad l.
on July 31, 2009, 11:49 am, in reply to "Re: east coast single lift"
96.253.221.67it should be good i plan on benching 460-500 setting a new record for 220 or 242 - Re: east coast single lift
Posted by allan siegel on August 1, 2009, 5:02 pm, in reply to "Re: east coast single lift"
207.255.153.67Just got back from meet.....Brad did bench 490. - Re: east coast single lift
Posted by Jim Storch
on August 1, 2009, 11:31 pm, in reply to "Re: east coast single lift"
74.65.67.221Cool! - Re: east coast single lift
Posted by Jim Storch
on July 31, 2009, 4:11 pm, in reply to "Re: east coast single lift"
74.65.67.221Cool! I hope you do. - Re: east coast single lift
Posted by BAPTIST on July 29, 2009, 7:24 pm, in reply to "Re: east coast single lift"
72.94.74.150THANKS ANYWAY SEE YOU SAURDAY - Any Results ?
Posted by Jackson Lee
on August 14, 2009, 6:05 am, in reply to "Re: east coast single lift"
74.125.75.3Will the results be posted on the ADAU site ?