ADAU Message Board: Squat questions

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Squat questions

Posted by Don Wilson on June 24, 2009, 3:04 pm
208.246.148.2

Al or someone,

Is the rule for squat in ADAU the same as USAPL? Also, through your years of training, what do you think is the best method for gauging squat depth during training?

Thanks,
Don

112

Message Thread:

Squat questions - Don Wilson June 24, 2009, 3:04 pm
- Re: Squat questions - allan siegel June 24, 2009, 3:51 pm
  - Re: Squat questions - Carl June 24, 2009, 10:02 pm
    - Re: Squat questions - Rev. Jim June 30, 2009, 11:48 am
      - Re: Squat questions - Rev. Matt Holbert July 2, 2009, 12:46 pm
        
        Re: Squat questions - Rev. Jim July 2, 2009, 4:20 pm
        
        Re: Squat questions - Rev. Matt Holbert July 3, 2009, 6:44 am
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