Page:  1 2 3 4     Current East Coast time: November 8, 2009, 1:50 am Byron Johnson is coming to the ADAU - Jackson Lee November 6, 2009, 10:41 pm Re: Byron Johnson is coming to the ADAU - allan siegel November 7, 2009, 9:24 am View all » Rankings by weight class - Doug Mignot November 2, 2009, 7:09 pm Re: Rankings by weight class - Jackson Lee November 3, 2009, 12:03 am Middleweights - Jackson Lee November 3, 2009, 7:04 pm Re: Rankings by weight class - Carl Amstone November 3, 2009, 11:00 am Re: Rankings by weight class - Jay S November 3, 2009, 9:41 pm Carl - Jackson Lee November 3, 2009, 7:08 pm Re: Carl - Carl Amstone November 4, 2009, 12:35 am Re: Carl - Jackson Lee November 4, 2009, 8:15 am Re: Rankings by weight class - RevKev November 3, 2009, 1:18 pm View all » A.D.A.U. - JIm Alicardi November 2, 2009, 6:52 am To the A.D.A.U. - Doug Mignot November 1, 2009, 8:48 pm Re: To the A.D.A.U. - Jim Storch November 2, 2009, 12:24 am Re: To the A.D.A.U. - BAPTIST November 1, 2009, 9:11 pm Re: To the A.D.A.U. - Jackson Lee November 2, 2009, 10:49 pm View all » central pa open - Jim Alicardi November 1, 2009, 10:17 am Re: central pa open - Don Kuhns November 1, 2009, 3:30 pm View all » Al.. Record Question - N. Seinera November 1, 2009, 9:03 am Re: Al.. Record Question - allan siegel November 1, 2009, 9:07 am View all » Possible PA High School Championship - Allan Siegel October 29, 2009, 1:47 pm Re: Possible PA High School Championship - Jackson Lee October 29, 2009, 6:44 pm View all » What's the answer? - Allan Siegel October 28, 2009, 3:38 pm Re: What's the answer? - DOM AMOROSO November 1, 2009, 9:52 am Re: What's the answer? - Doug Mignot November 4, 2009, 7:18 pm Re: What's the answer? - Jackson Lee November 5, 2009, 4:01 pm Re: What's the answer? - Doug Mignot November 5, 2009, 4:42 pm Re: What's the answer? - Jackson Lee November 5, 2009, 6:06 pm Re: What's the answer? - Clyde Ryce November 6, 2009, 4:44 pm Re: What's the answer? - Clyde Ryce November 6, 2009, 5:47 pm Re: What's the answer? - JOE ORENGIA October 29, 2009, 12:56 pm Re: What's the answer? - Lance Schrecengost October 29, 2009, 2:58 pm Re: What's the answer? - Jackson Lee October 29, 2009, 5:25 pm Re: What's the answer? - Allan Siegel October 30, 2009, 12:11 pm Re: What's the answer? - George Davis October 30, 2009, 10:38 pm Re: What's the answer? - Gleb Epelbaum October 29, 2009, 7:03 pm Re: What's the answer? - Brian Faenza October 29, 2009, 7:57 pm Re: What's the answer? - Jackson Lee October 29, 2009, 11:17 pm Re: What's the answer? - RevKev November 2, 2009, 2:11 pm View all » 2010 ADAU Raw Power Pittsburgh Powerlifting Championships - vlasicna October 27, 2009, 5:14 pm Re: 2010 ADAU Raw Power Pittsburgh Powerlifting Championships - terry macdonald October 31, 2009, 6:00 pm View all » Al..... Membership Expiration - N.Seinera October 25, 2009, 10:01 am Re: Al..... Membership Expiration - Allan Siegel October 25, 2009, 10:10 am Re: Al..... Membership Expiration - N.Seinera October 25, 2009, 1:27 pm View all » You have spoken - Allan Siegel October 23, 2009, 1:25 pm Re: You have spoken - dr. Nick October 25, 2009, 1:59 pm Re: You have spoken - Jay S October 24, 2009, 9:38 pm Re: You have spoken - Jackson Lee October 25, 2009, 1:39 am Sucking Up - Rich Hutchison October 24, 2009, 10:55 am Re: Sucking Up - Allan Siegel October 24, 2009, 1:07 pm Re: Sucking Up - Rich Hutchison October 24, 2009, 2:24 pm Re: Sucking Up - Allan Siegel October 24, 2009, 2:34 pm My picks - Jackson Lee October 24, 2009, 7:38 pm View all » Deadlift Video from Nationals - Rich Hutchison October 13, 2009, 9:09 am A Poll for ADAU members - Allan Siegel October 12, 2009, 12:24 pm [poll] Re: A Poll for ADAU members - Allan Siegel October 12, 2009, 2:06 pm View all » Central PA - Brian Stoner October 10, 2009, 10:35 am Re: Central PA - Don Kuhns October 10, 2009, 8:22 pm Re: Central PA - Brian Stoner October 10, 2009, 8:33 pm View all » Reminder about Senior discounts - allan siegel October 7, 2009, 2:03 pm End of Year Awards - Jackson Lee October 7, 2009, 8:24 am Re: End of Year Awards - Don Kuhns October 10, 2009, 8:07 pm Re: End of Year Awards - Brian Stoner October 10, 2009, 10:04 pm Re: End of Year Awards - dr. Nick October 12, 2009, 9:17 am Re: End of Year Awards - Don Kuhns October 12, 2009, 3:06 pm Always willing to help others - Rich Hutchison October 11, 2009, 11:28 am Lifter of the Decade - Jackson Lee October 10, 2009, 9:49 pm Re: End of Year Awards - Jim Storch October 8, 2009, 3:22 am Re: End of Year Awards - Jim Alicardi October 7, 2009, 5:46 pm Re: End of Year Awards - Doug Mignot November 1, 2009, 8:06 pm View all » Message to Wayne Claypatch - allan siegel October 5, 2009, 2:46 pm 2009 Natonal meeting notes question. - Jim Storch October 8, 2009, 3:26 am Re: 2009 Natonal meeting notes question. - allan siegel October 8, 2009, 7:45 am Re: Message to Wayne Claypatch - Jackson Lee October 5, 2009, 7:18 pm Re: Message to Wayne Claypatch - allan siegel October 5, 2009, 10:29 pm Re: Message to Wayne Claypatch - Wayne Claypatch October 8, 2009, 10:31 am View all » The Other Side of The Coin - Jackson Lee October 3, 2009, 2:14 pm Re: The Other Side of The Coin - Gleb Epelbaum October 3, 2009, 3:08 pm Re: The Other Side of The Coin - JOE ORENGIA October 4, 2009, 12:52 pm Re: The Other Side of The Coin - Gleb Epelbaum October 4, 2009, 1:08 pm Re: The Other Side of The Coin - BAPTIST October 3, 2009, 3:42 pm View all » Raw Unity Meet - Jackson Lee September 30, 2009, 11:19 pm Re: Raw Unity Meet - Jay S October 2, 2009, 8:54 am Re: Raw Unity Meet - allan siegel September 30, 2009, 11:39 pm Re: Raw Unity Meet - Tom Isbell October 27, 2009, 9:59 pm I just read where other organizations are agreeing with you Al - Phillip Jones October 9, 2009, 11:17 am Re: I just read where other organizations are agreeing with you Al - Jackson Lee October 9, 2009, 11:30 am Sorry, they boycotted, we objected to it - Phillip Jones October 9, 2009, 11:33 am Re: Raw Unity Meet - Eric Talmant October 9, 2009, 9:51 am Re: Raw Unity Meet - Ed Kutin October 1, 2009, 9:55 pm Re: Raw Unity Meet - Gleb Epelbaum October 1, 2009, 7:29 pm Re: Raw Unity Meet - Jackson Lee October 1, 2009, 9:39 pm Re: Raw Unity Meet - Gleb Epelbaum October 1, 2009, 11:34 pm Re: Raw Unity Meet - Carl October 1, 2009, 12:24 pm Re: Raw Unity Meet - allan siegel September 30, 2009, 11:41 pm Re: Raw Unity Meet - Jackson Lee October 1, 2009, 6:31 pm Re: Raw Unity Meet - Ed Kutin October 1, 2009, 9:48 pm The List - Jackson Lee October 2, 2009, 10:02 am Re: The List - JOE ORENGIA October 2, 2009, 11:24 am Re: The List - Eric Talmant October 9, 2009, 9:57 am Re: The List - JOE ORENGIA October 10, 2009, 7:06 pm Re: The List - JOE ORENGIA October 10, 2009, 7:16 pm Since you are preaching today - Phillip Jones October 9, 2009, 11:26 am Re: Since you are preaching today - Christian October 9, 2009, 12:56 pm Re: Since you are preaching today - allan siegel October 9, 2009, 11:49 am Re: The List - Dom Amoroso October 2, 2009, 6:24 pm Re: The List - Rich Hutchison October 3, 2009, 11:22 am Re: The List - allan siegel October 3, 2009, 12:23 pm Re: The List - Brad leonard October 4, 2009, 10:57 pm Re: The List - Brad leonard October 4, 2009, 11:00 pm Re: The List - Ed Kutin October 5, 2009, 6:21 am Re: The List - allan siegel October 5, 2009, 8:27 am View all » East Coast Bench Press in Jersey - Jackson Lee September 27, 2009, 3:23 pm Re: East Coast Bench Press in Jersey - Wayne Claypatch September 30, 2009, 8:34 am Re: East Coast Bench Press in Jersey - Jay S September 30, 2009, 12:11 pm Re: East Coast Bench Press in Jersey - Wayne Claypatch September 30, 2009, 8:45 am Re: East Coast Bench Press in Jersey - Lee Jackson September 30, 2009, 9:18 am View all » AAU Record Site - Rich Hutchison September 25, 2009, 11:01 am Re: AAU Record Site - Don Kuhns September 25, 2009, 8:48 pm Re: AAU Record Site - Clyde Ryce September 26, 2009, 9:49 am Re: AAU Record Site - Rich Hutchison September 26, 2009, 1:43 pm Re: AAU Record Site - Rich Hutchison September 28, 2009, 8:10 pm Re: AAU Record Site - JOE ORENGIA September 28, 2009, 1:10 pm View all » Family Reunion - allan siegel September 17, 2009, 3:03 pm Re: Family Reunion - Jackson Lee September 18, 2009, 2:12 pm Re: Family Reunion - allan siegel September 22, 2009, 4:44 pm View all » So You Think Something is wrong with the ADAU - Jackson Lee September 16, 2009, 4:41 pm Very well put. - Jim Storch September 17, 2009, 2:44 pm Re: So You Think Something is wrong with the ADAU - Rob Mostoller September 16, 2009, 10:21 pm Re: So You Think Something is wrong with the ADAU - BAPTIST September 16, 2009, 10:33 pm Re: So You Think Something is wrong with the ADAU - Jim Alicardi September 17, 2009, 2:07 pm View all » Mike Kuhns - dr. Nick September 12, 2009, 1:40 pm Re: Mike Kuhns - allan siegel September 14, 2009, 4:00 pm Awesome! - Jim Storch September 13, 2009, 1:20 am Re: Mike Kuhns - BAPTIST September 12, 2009, 2:02 pm Re: Mike Kuhns - JOE ORENGIA September 14, 2009, 10:35 am Re: Mike Kuhns - Ed Kutin September 15, 2009, 10:47 pm Re: Mike Kuhns - Ronald W. Jeffery September 21, 2009, 11:57 am Re: Mike Kuhns - Gleb Epelbaum September 21, 2009, 1:47 pm Re: Exactly! - Ed Kutin September 23, 2009, 9:44 pm Re: Exactly! - Jay S September 24, 2009, 1:26 pm Re: Exactly! - Ed Kutin September 24, 2009, 9:57 pm Re: Exactly! - Gleb Epelbaum September 24, 2009, 7:09 pm Re: Exactly! - allan siegel September 24, 2009, 7:26 pm Re: Exactly! - Gleb Epelbaum September 24, 2009, 10:37 pm Re: Exactly! - JOE ORENGIA September 25, 2009, 6:43 pm Re: Exactly! - Jim Storch September 26, 2009, 12:31 am Re: Exactly! - JOE ORENGIA September 26, 2009, 8:51 am Re: Exactly! - Ed Kutin September 27, 2009, 12:02 am Re: Mike Kuhns - JOE ORENGIA September 16, 2009, 11:18 am Re: Mike Kuhns - Jay S September 14, 2009, 10:09 pm Re: Mike Kuhns - JOE ORENGIA September 15, 2009, 1:02 pm Re: Mike Kuhns - Gleb Epelbaum September 15, 2009, 2:32 pm Re: Mike Kuhns - JOE ORENGIA September 16, 2009, 11:32 am Re: Mike Kuhns - Gleb Epelbaum September 16, 2009, 4:58 pm Re: Mike Kuhns - Ed Kutin September 16, 2009, 9:36 pm Re: Mike Kuhns - Gleb Epelbaum September 15, 2009, 10:12 am Re: Mike Kuhns - BAPTIST September 15, 2009, 4:19 pm Re: Mike Kuhns - JOE ORENGIA September 16, 2009, 11:35 am Re: Mike Kuhns - BAPTIST September 16, 2009, 10:31 pm Re: Mike Kuhns - Don Kuhns September 14, 2009, 2:20 pm Re: Mike Kuhns - allan siegel September 14, 2009, 2:52 pm View all » Ibuprofin - Rich Hutchison September 8, 2009, 9:57 am Re: Ibuprofin - Ed Kutin September 9, 2009, 9:33 pm Re: Ibuprofin - Rich Hutchison September 10, 2009, 9:45 am Re: Ibuprofin - Nick Seinera September 9, 2009, 6:27 pm Re: Ibuprofin - JOE ORENGIA September 10, 2009, 1:42 pm View all » HAPPY LABOR DAY! - BAPTIST September 6, 2009, 3:43 pm RAW POWER East Coast Bench Entry Form - Jackson Lee September 4, 2009, 12:12 am Re: RAW POWER East Coast Bench Entry Form - allan siegel September 9, 2009, 4:24 pm Re: RAW POWER East Coast Bench Entry Form - Jackson Lee September 9, 2009, 10:34 pm Re: RAW POWER East Coast Bench Entry Form - Jackson Lee September 15, 2009, 9:54 pm View all » Senior Discounts - allan siegel August 29, 2009, 12:42 pm Re: Senior Discounts - Rev. Matt Holbert August 31, 2009, 5:37 pm Re: Senior Discounts - allan siegel September 4, 2009, 12:58 pm View all » Thanks for everything - Donnie August 28, 2009, 11:37 pm Re: Thanks for everything - allan siegel August 28, 2009, 11:50 pm Re: Thanks for everything - Donnie August 29, 2009, 12:15 am Re: Thanks for everything - dr. Nick August 29, 2009, 6:59 am Re: Thanks for everything - Don Kuhns August 29, 2009, 4:46 pm Re: Thanks for everything - Jack Lee III August 29, 2009, 10:05 pm Re: Thanks for everything - Donnie August 30, 2009, 1:12 am Re: Thanks for everything - Andrew September 11, 2009, 11:32 am View all » 2010 Schedule - allan siegel August 28, 2009, 4:13 pm Re: 2010 Schedule - proto August 28, 2009, 10:36 pm Re: 2010 Schedule - allan siegel August 28, 2009, 11:37 pm Re: 2010 Schedule - Jackson Lee August 29, 2009, 11:28 am Re: 2010 Schedule - Ed Kutin August 29, 2009, 10:30 pm Re: 2010 Schedule - allan siegel August 29, 2009, 12:38 pm Re: 2010 Schedule - proto August 29, 2009, 12:19 pm Re: 2010 Schedule - Jackson Lee August 30, 2009, 3:16 pm Re: 2010 Schedule - allan siegel August 30, 2009, 7:53 pm Re: 2010 Schedule - Ed Kutin August 30, 2009, 3:53 pm View all » For Masters - allan siegel August 28, 2009, 1:10 pm Re: For Masters - BAPTIST August 28, 2009, 5:24 pm Re: For Masters - Jim Alicardi August 29, 2009, 4:45 pm View all » Lesson passed on from an ADAU member - allan siegel August 26, 2009, 4:21 pm Re: Lesson passed on from an ADAU member - JIm Alicardi August 26, 2009, 4:59 pm Re: Lesson passed on from an ADAU member - proto August 28, 2009, 3:02 pm View all » Misc Drug Questions - Rich Hutchison August 25, 2009, 2:05 pm Re: Misc Drug Questions - dr. Nick August 26, 2009, 7:53 am Re: Misc Drug Questions - proto August 25, 2009, 4:31 pm Re: Misc Drug Questions - proto August 25, 2009, 4:40 pm Re: Misc Drug Questions - CBorder August 25, 2009, 11:05 pm Re: Misc Drug Questions - Rich Hutchison August 27, 2009, 10:37 am It is a ratio. - Jim Storch August 27, 2009, 1:33 pm Re: It is a ratio. - Rich Hutchison August 27, 2009, 3:34 pm Re: It is a ratio. - dr. Nick August 27, 2009, 4:07 pm Re: It is a ratio. - Rich Hutchison August 28, 2009, 1:16 pm Re: It is a ratio. - Gleb Epelbaum August 29, 2009, 8:36 am View all » Great Meet! - Steve Brose August 23, 2009, 7:36 pm Re: Great Meet! - Jackson Lee August 23, 2009, 10:10 pm Re: Great Meet! - Jay S August 24, 2009, 12:52 pm Re: Great Meet! - steve protomastro August 25, 2009, 1:16 pm Re: Great Meet! - Dom August 25, 2009, 3:45 pm View all » Age Factors - Rich Hutchison August 21, 2009, 11:56 pm Re: Age Factors - Rich Hutchison August 27, 2009, 10:50 am Re: Age Factors - allan siegel August 29, 2009, 9:37 am Re: Age Factors - Don Kuhns August 22, 2009, 8:25 pm View all » Early Weigh-in's for Pittsburgh Powerlifting Championships - vlasicna August 21, 2009, 11:26 pm Details - Rich Hutchison August 21, 2009, 10:15 am Re: Details - Allan Siegel August 21, 2009, 11:04 am Re: Details - Rich Hutchison August 25, 2009, 1:44 pm Re: Details - allan siegel August 25, 2009, 3:52 pm 1,001.38 :-) - Rich Hutchison August 27, 2009, 11:10 am Re: 1,001.38 :-) - allan siegel August 27, 2009, 12:52 pm Re: 1,001.38 :-) - Rich Hutchison August 27, 2009, 3:27 pm Re: 1,001.38 :-) - allan siegel August 27, 2009, 5:09 pm 1,001.84 ! ! ! ! - Rich Hutchison August 28, 2009, 1:37 pm Re: Details - Rich Hutchison August 21, 2009, 11:54 am View all » Fine Dining - Allan Siegel August 20, 2009, 7:48 pm Re: Fine Dining - DOM August 20, 2009, 9:38 pm Re: Fine Dining - allan Siegel August 21, 2009, 3:30 pm Re: Fine Dining - vlasicna August 21, 2009, 2:42 pm Re: Fine Dining - DOM August 21, 2009, 3:10 pm Re: Fine Dining - Rich Hutchison August 22, 2009, 12:23 pm Re: Fine Dining - Allan Siegel August 23, 2009, 5:40 pm Re: Fine Dining - Rich Hutchison August 24, 2009, 2:21 pm Re: Fine Dining - allan siegel August 24, 2009, 2:29 pm Re: Fine Dining - Rich Hutchison August 24, 2009, 6:28 pm Re: Fine Dining - Allan Siegel August 24, 2009, 7:13 pm Re: Fine Dining - Rich Hutchison August 25, 2009, 1:48 pm Re: Fine Dining - allan siegel August 25, 2009, 2:17 pm View all » East Coast Single Lift Results ? - Jackson Lee August 20, 2009, 10:12 am Re: East Coast Single Lift Results ? - allan Siegel August 20, 2009, 1:38 pm View all » poundstone - steve protomastro August 19, 2009, 1:19 pm Re: poundstone - Rob Mostoller August 19, 2009, 9:09 pm Re: poundstone - allan Siegel August 19, 2009, 1:47 pm Re: poundstone - Carl September 3, 2009, 11:37 am Re: poundstone - Don Kuhns August 19, 2009, 2:51 pm Re: poundstone - allan Siegel August 19, 2009, 3:31 pm Re: poundstone - proto August 19, 2009, 3:18 pm Re: poundstone - Carl August 19, 2009, 6:23 pm Re: poundstone - proto August 19, 2009, 8:31 pm Re: poundstone - Carl August 19, 2009, 10:49 pm Re: poundstone - JOE ORENGIA August 20, 2009, 12:10 pm Re: poundstone - allan Siegel August 20, 2009, 1:37 pm Re: poundstone - Carl August 20, 2009, 6:09 pm Re: poundstone - Allan Siegel August 21, 2009, 8:20 pm Re: poundstone - Gleb Epelbaum August 20, 2009, 1:54 pm Re: poundstone - allan Siegel August 20, 2009, 2:08 pm Re: poundstone - DOM August 20, 2009, 1:24 pm View all » G. Lowe - steve proto August 18, 2009, 11:22 pm Re: G. Lowe - Jay S August 19, 2009, 12:48 am Re: G. Lowe - proto August 19, 2009, 9:13 am View all » Pittsburgh - steve protomastro August 18, 2009, 9:53 am Re: Pittsburgh - Rich Hutchison August 18, 2009, 12:16 pm Re: Pittsburgh - steve protomastro August 18, 2009, 1:48 pm Re: Pittsburgh - vlasicna August 18, 2009, 7:30 pm Re: Pittsburgh - steve protomastro August 18, 2009, 11:07 pm View all » aug 23 meet - Jim Alicardi August 14, 2009, 3:31 pm Nationals Bodyweights - Rich Hutchison August 13, 2009, 10:14 am Re: Nationals Bodyweights - allan siegel August 13, 2009, 3:28 pm Re: Nationals Bodyweights - Rich Hutchison August 14, 2009, 4:35 pm Re: Nationals Bodyweights - Jay Siegel August 14, 2009, 4:53 pm Re: Nationals Bodyweights - Rich Hutchison August 15, 2009, 2:19 pm View all » Help at ADAU Raw Power Pittsburgh Powerlifting Championships - vlasicna August 10, 2009, 11:05 pm Re: Help at ADAU Raw Power Pittsburgh Powerlifting Championships - Rob Mostoller August 12, 2009, 8:10 pm Re: Help at ADAU Raw Power Pittsburgh Powerlifting Championships - vlasicna August 12, 2009, 9:59 pm Re: Help at ADAU Raw Power Pittsburgh Powerlifting Championships - Jay Siegel August 14, 2009, 9:03 am Re: Help at ADAU Raw Power Pittsburgh Powerlifting Championships - vlasicna August 14, 2009, 12:14 pm Re: Help at ADAU Raw Power Pittsburgh Powerlifting Championships - Jim Alicardi August 11, 2009, 2:35 pm View all » Mr Siegel - vlasicna August 10, 2009, 8:03 pm Re: Mr Siegel - allan siegel August 10, 2009, 8:07 pm View all » Drug testing question... - Rev. Matt Holbert August 7, 2009, 9:45 pm Re: Drug testing question... - dr. Nick August 8, 2009, 8:41 am Re: Drug testing question... - Rev. Matt Holbert August 8, 2009, 2:13 pm Re: Drug testing question... - dr. Nick August 8, 2009, 4:39 pm Re: Drug testing question... - Rich Hutchison August 9, 2009, 11:07 am Re: Drug testing question... - Jim Storch August 10, 2009, 12:04 am Re: Drug testing question... - Rich Hutchison August 10, 2009, 1:44 pm Re: Drug testing question... - Jim Storch August 10, 2009, 10:06 pm Re: Drug testing question... - dr. Nick August 9, 2009, 2:14 pm View all » American Records - Rich Hutchison August 7, 2009, 4:11 pm Re: American Records - allan siegel August 7, 2009, 11:49 pm View all » Mr Hersperger - vlasicna August 5, 2009, 10:48 pm Re: Mr Hersperger - Adam H August 9, 2009, 8:03 pm View all » national mag - Don Kuhns August 5, 2009, 5:27 pm Re: national mag - Jackson Lee August 6, 2009, 12:13 am Re: national mag - Jackson Lee August 7, 2009, 5:15 pm Re: national mag - allan siegel August 8, 2009, 12:04 pm View all » Page:  1 2 3 4      Post a Message Your Name: Your Email: Subject: Message:   Optional Image URL: Optional Link Title: Optional Link URL: Post a Poll Question to ask: Enter up to 10 possible answers for your question: Answer 1:    Answer 2:    Answer 3:    Answer 4:    Answer 5:    Answer 6: Answer 7: Answer 8: Answer 9: Answer 10:   By posting, you confirm that you have read and agreed to be bound by the board's usage terms.